Meet Lauren

Lauren Gillespie, PN1
Owner, Nutrition Coach

Credentials

• Precision Nutrition Level 1 Nutrition Coach
• Poliquin® BioSignature Practitioner
• ICANS Nutritional Medicine
• CrossFit Level 1 Trainer

I am a passionate individual dedicated to helping others obtain a healthy relationship with food. Through my own personal struggles and experience, I have developed a compassion for those whom have not had success with reaching their own personal health and fitness goals. I enjoy educating my clients about nutrition and providing them with a customized program and continuous support to reach their goals, whether it be to increase their energy, improve their performance or to just simply live a healthier lifestyle. My mission is to provide nutritional coaching and guidance to others, helping them build confidence in making healthy choices and living a life free of restriction and fad dieting.